Kate Hudson has revealed that her mother Goldie Hawn taught her how to be body confident. The actress played groupie Penny Lane in her breakthrough film Almost Famous and said that she wasn’t phased by the movie sex scenes because of her upbringing. She told The Sun: "I was not concerned about the sexual content. My mum always celebrated the female body so she gave me confidence. I felt that when I started becoming a woman and getting my figure, it was celebrated. "I have been able to deal with the pressures of Hollywood, thanks to those early lessons from my mum. “She also advised me not to start going on crash diets or become obsessed with my weight, which is all very Hollywood. "So I started eating properly at the age of 16, getting on a regime in which I'd get more energy. So I don't eat wheat or dairy.” And the 31-year-old, who has son Ryder, four, and is expecting a baby with Muse frontman Matt Bellamy, said that she hopes to be able to pass on the message to her own children. "I will instill in my children the idea you should always be open about your body, though you should respect your body,” she said.
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